Kwa akazi:
1. Kuphunzitsa minofu komwe kumafuna kuti "kuonda kukhale kowonda".
2. Bwezeretsani kulimba ndi kusinthasintha kwa chinsinsi ndikubwezeretsa chimwemwe ndi chisangalalo.
3. Ukadaulo wosagwiritsa ntchito mankhwala osokoneza bongo kuti uthandize kulekanitsa ziwalo za m'mimba za rectus.
Kwa amuna:
Kuchita masewera olimbitsa thupi kwambiri kuposa momwe minofu imayendera, minofu ya m'mimba ndi mzere wa anyani.
1.Kulimbitsa mphamvu ya minofu, ubwino wa minofu komanso kupirira kwa minofu pamlingo wosiyanasiyana.
2. HIIT- Njira yophunzitsira yochepetsera mafuta m'thupi mwa mphamvu zambiri.
3. Hypertrophy - Njira yophunzitsira minofu yolimbitsa thupi.
4. Mphamvu - Njira yophunzitsira mphamvu ya minofu.
5. Combo 1: HIIT+ Hypertrophy.
6. Combo 2: Hypertrophy + Mphamvu.
7. Pali mitundu 5 ya ma cross-repetition frequency ndi kapangidwe ka mphamvu.
8. Chithandizo cha mphindi 30 chimakwaniritsa zofunikira zosiyanasiyana.
Zogwirira 9.2 zimatha kugwira ntchito limodzi, pokonza ABS, kukweza/kukweza buff.
| Mphamvu ya kugwedezeka kwa maginito | 7 Tesla-12 Tesla |
| sikirini | Chophimba cha LCD cha mitundu iwiri cha 15.6" |
| pafupipafupi | 3-150hz |
| Chiwerengero cha Zogwirira | Ma PC awiri |
| Fuse | 20A |
| malemeledwe onse | 75kgs |
| NJIRA YOZIZIRITSA | Mpweya + madzi |
| magetsi ndi pafupipafupi | AC 220V±10% 50HZ / AC 110V±10% 60HZ |
| mphamvu | 3000w-5000w |
| MTUNDU | Mphamvu Yamagetsi Yoyang'ana Kwambiri |
Q1: Kodi ndingathe kusintha Logo ya malonda?
A1: Inde, tikhoza kusindikiza Logo yanu pa malonda, chonde nditumizireni uthenga kuti muwone mtengo wowonjezera.
Q2: Kodi ndingathe kupanga ma CD apadera?
A2: Inde, timapereka OEM/ODM pazinthu ndi phukusi.
Q3: Kodi ndingawone chithunzi chenicheni kapena makanema a chinthucho?
Q3: Inde, chonde ndilankhuleni kuti mupeze zithunzi kapena makanema enieni.
Q4: Kodi malipiro anu ndi otani?
A4: Chitsimikizo cha Zamalonda cha Alibaba, TT, Western Union ndi Paypal.
Utumiki wabwino kwambiri kwa makasitomala ndi kukhutira ndizofunikira kwambiri pakampani yathu.
GGLT imadzitamandira ndi njira yathu yapadera yogwiritsira ntchito zida zosiyanasiyana za laser, zomwe zimakupatsani mwayi wopeza zotsatira zabwino kwambiri.